As a Licensed Masters of Social Work,  I have extensive experience providing therapy to individuals in various hospital and mental health settings. Valuing emotional safety, compassion, and empathy, I work collaboratively with clients to achieve their goals. Recognizing the importance of the therapeutic relationship, I work alongside clients to identify, understand and work through personal challenges. This includes, but not limited to; anxiety, depression, grief, trauma, PTSD, relationship difficulties, life transitions, and adjustment. Believing evidence informs practice, I understand that it is the individual who is the expert of their experience.

 

Having extensive experience in clinical settings, including pre/post partum, I recognize the impact not only on the individual but also on their loved ones. I am both certified and proficient in various evidenced-based interventions, including Cognitive Behavioral therapy, Cognitive Processing Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.

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You do not need to work through personal challenges alone. Psychotherapy can help in understanding the personal experience, promoting wellness and achieving goals. I believe it is privilege to be a part of someone else’s journey. My goal is to create a supportive, judgment-free space, to allow us to work collaboratively and promote healing.